Increasing student resiliency
The amount of depression and anxiety among students is a growing national concern, not just in high schools but also on college campuses. For these students, feeling optimistic can seem next to impossible at times, but several of our colleges are using prevention-focused efforts to help student learn how. Enter the Happy Hour project. The project uses positive psychology to help students build skills to increase their resiliency and, yes, happiness. Read more about the research-based program and curriculum.